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Reducing your meat intake just one day per week can make a considerable impact not only on your health, but the world as well. Don’t believe me? Check out Gardein‘s new Infographic that and find out just exactly how many resources are used to make one 1/4 pound burger; it’s more than you’d expect. By eliminating meat from your diet just one day a week, you can decrease the risk of heart disease, cancer, obesity, and diabetes. So get on the band wagon with Oprah Winfrey, Olivia Wilde, and more celebs who support Meatless Monday!

meatless-monday-infographic

Check out the rest of Gardein’s Infographic and go meatless today!

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